Urgent help.
If you or someone you know is experiencing a mental health crisis or is considering suicide, help is available. Reach out to the 988 Suicide and Crisis Lifeline by calling or texting 988 or contact Crisis Text Line by texting PA to 741741.
HeadsUp does not offer clinical services.
Although it can be hard when you are worried or concerned, when talking to your loved one do your best to try and instill hope and encouragement, as well as assuredness that the person who is struggling is not alone – that you are there to help them if and when they are ready.